Cherry Tomato and Chickpea Stir-fry

Cherry Tomato and Chickpea Stir-fry

Gotta love one pot meals and sides! This light tasting and delightful plant based dish marries the bountiful veggies and herbs of summer and the hearty staples of winter, making it a year round favorite.

Sweet Potato Rice

Sweet Potato Rice

Easy Peasy plant based cooking which will appeal to all ages. This dish is sweet, nutrient filled, low fat, colorful, tasty, comforting, re-heatable……

Quinoa and Bean Stuffed Peppers

Quinoa and Bean Stuffed Peppers

In the fall, cooks and diners alike turn their thoughts to hearty stews, apple crisps, soups, loaves and casseroles, both sweet and savory, already forgetting the joy they felt when the summer veggies first made their thrilling and welcome appearance. This is a wonderful time of the year for plant based eaters, especially when the opportunity arises to make some delightful and delicious, Quinoa and Bean Stuffed Peppers.

Mexican Rice

Mexican Rice

What a fantastic way to eat heart healthy whole grain brown rice. The dish is spiced just enough to please all palates and goes well with or in a burrito.