A variation on a theme – plant based goodness without sacrificing any of the taste, tradition and aroma of baked beans from our childhood and beyond.
Baked Apples and Other Sweet Things!
Simple, delightful, low fat baked apples for year round enjoyment!
Quinoa and Bean Stuffed Peppers
In the fall, cooks and diners alike turn their thoughts to hearty stews, apple crisps, soups, loaves and casseroles, both sweet and savory, already forgetting the joy they felt when the summer veggies first made their thrilling and welcome appearance. This is a wonderful time of the year for plant based eaters, especially when the opportunity arises to make some delightful and delicious, Quinoa and Bean Stuffed Peppers.
Shortbread
There is a plethora of plant based recipes out there for all of us to try. If you have a special recipe that you would like to transform into a kind and compassionate dish, take the time to experiment. Some things just don’t seem to work. So, if you have to set aside a family favorite, remembering why you are doing so makes it much easier. New traditions are good traditions.
Roasted Beets a L’Orange
Roasted beets are a hearty accompaniment to any meal. They are delicious on salads and grain dishes and may be served hot or cold. The delicate orange and ginger flavor adds a bit of interest to one of mother nature’s tastiest roots.
Mexican Rice
What a fantastic way to eat heart healthy whole grain brown rice. The dish is spiced just enough to please all palates and goes well with or in a burrito.