BEANS, BEANS, THE NATURALLY VEGAN FRUIT…

Good Day,

If you are vegan or if you just follow a plant based food diet, chances are you eat a lot of beans, or legumes as they are called. We eat a lot of beans now-on salads, in dips, stir fries, soups, baked beansĀ and sometimes even in cookies and cakes and such. Yes, there are great recipes out there for dessert made with beans.

Exhibit A: Chickpea Cookies

Now, if you are familiar with beans and their many talents, food wise, …